S.L. of Edmonton - June 2011
“In this day and age, it’s hard to find a company you can trust. PJ's Healthy Solutions LTD. was recommended to me by a friend, and now I know why – the quality of service I received was outstanding. Keep up the good work!”
K.H. of Stony Plain - August 2011:
Learning of the HCG diet a few years ago, and researching
its effectiveness , the only thing that held me back from starting it was
finding resources to provide it. The coaching services offered through PJ’s
Healthy Solutions and Patricia’s knowledge of the HCG diet was exactly what I
needed.Her example of realized health and successful weight
management confirmed that this was a solution that would work for me.
I met with my endocrinologist to discuss my
condition of Prolactinoma and the small tumor in my pituitary gland, and I
asked her if the HCG injections would cause harm to me. She denied this, giving
me the ok to begin the diet.
Under Patricia’s direction, I began a detox program
immediately to prepare, my weight was 172.2, approximately 15 pounds from where
I left off after my last diet about 1 year ago. Over the years, I have tried Jenny Craig a few
times, and NutriSystem, exercising, and a tomato soup diet, which all worked to
lower my weight, but never as effectively.
I have now stayed within 2 pounds of
150.8, never above, which is where I
finished on the 40 day of the HCG diet. It has been 8 weeks. After 6 weeks of a
maintenance program, and gradually adding new foods, I have now started eating
regularly for 2 weeks and my weight is still stable.
My weight was not an
issue for me until I began taking birth control pills, which was also when my
high prolactin levels appeared, 20 years ago. I am so excited to be maintaining
a weight that I have not seen for 15 years, after I did my first diet.
On the HCG diet, my hunger was more of an empty feeling, as
opposed to feeling full. Other times
when I missed a meal or didn’t eat enough, I would get headaches, but I didn’t
on the HCG diet even though I was only consuming 500 calories a day. I felt
tired many afternoons, but I started going to bed earlier to manage or
napped. Towards the end of the 500
calorie phase, my skin was quite dry and itchy from not using any creams or
oils, which went away quickly once I could.
I continued to detox through the diet and needed a laxative as I wasn’t
getting much fibre.
I recently had my bloodwork done and my prolactin level has
decreased. It was as high as 107 a year ago, and now is at 75.3. Whether that
is from natural products I have been using or a side effect of the HCG, I am
pleased to know that the HCG has been acceptable for me to use. Other tests I
had done before and after the HCG diet revealed my digestion, organs and
bladder had also improved.
I followed the diet
very strictly as I really wanted this to work as effectively as I could. Now
that the diet is completed, I feel healthy, energetic as always, and I am sleeping and eating normally. I will go out for supper, or enjoy eating
something high in fat or sugar, and
think I should gain but the scale I weigh myself on every morning is
consistent, and that feels wonderful. What a great way to start the day!
The encouragement, guidance, and information I received from Patricia provided the security I needed
through the program. I knew she was just a phone call away, and had the answers
I needed for each step of the diet. It was very reassuring to have a coach
available to me as I know of many friends who navigated their way through this
I would recommend the HCG Weight loss plan to anyone that is wanting to stop the yo-yo diet trend and
lose fat where your body needs to. Because this diet is so unique, I would also highly recommend regular contact
with a coach such as Patricia. Her
assistance was invaluable.
T.J. of Spruce Grove, AB - July 24.2012
We were a little skeptical
when we heard about the hCG diet--I mean really 500 calories per day and
injections!!! We met with Patricia after some friends had some success
with her program. She immediately put our fears to rest. She was very
thorough in explaining the diet. She had been through this numerous
times and had the pictures to prove it AND she kept the weight off!!!
My husband and I both decided to do this together twice. Both times,
Patricia was available via phone or email to answer every
question/concern we had. She offered every support she could to make us
successful. I lost 35 pounds and my husband 40 pounds. We have both
maintained our weight loss for 6 months now. This was the best diet for
us and it helped that we had such a wonderful coach to get us through
this. Thanks for being so wonderful Patricia!
S.G of Edmonton, AB - December 17, 2012
I had heard of the HCG diet
but thought who can survive on 500 calories a day……not to mention the thought
of injecting myself everyday. I met
Patricia when I started a new job and learned of her success. After asking a
multitude of questions, all of which she answered, I was convinced this was the
program for me. I followed the diet as
precisely as possible as I wanted to do this only once. I prepared my meals and
weighed myself every morning. I couldn’t wait to go to work everyday and tell
Patricia of my success, whether it was a full pound or maybe just half a pound.
A loss was a loss. She was so encouraging and knowledgeable that I would
recommend anyone with some extra pounds to lose and want to feel great about
themselves contact Patricia to encourage and motivate you through this
program. Thanks PJ!
A.L. of Edmonton, AB Jan 7th, 2013
After I started having children 14 years ago, I
haven't been able to get back to my pre-pregnancy weight until now!
Thanks to the HCG diet, I lost almost 20 lbs and 24.5 inches in 23 days!
Through the years, I have been able to lose some of the weight through
healthier eating and exercise, but I always seemed to hit a plateau around the
10 lbs mark. Now, I can finally fit into my old clothes that I hung on to thinking,
"I'll fit back into this one day". The HCG diet gave me the
jump start I needed to a healthier lifestyle.
followed the diet exactly as directed and did not feel hungry and lost weight
at a steady and rapid rate. There were even some days that I didn't eat all of
my allotted food amounts because I felt satisfied and full. I felt so
much better after getting sugar out of my system. Now, I am able to
recognize which foods may not be the healthiest choice for me because of how my
body reacts (such as bloating, gas, weight gain, etc). I have been
through all of the phases of this diet and even made it through the Christmas
Holidays without having to do even one steak day! The REALLY IMPORTANT
thing is to weigh yourself every morning. The only difficult part was
during phase 2 of the diet when there were times I was cooking for my family,
and I felt tempted to have a couple of bites, but the results I could already
see was my motivation to stay strong and not cheat! I would not say that
this diet was easy, but I am so glad that I did it and I am pleased with my
an RN, I was a little skeptical about the safety of such a rapid weight loss in
a short period of time, but after talking to Patricia and reading through the
material that she provided, I felt comfortable proceeding with the diet.
Patricia was wonderful right from the start. She was very thorough in
teaching me how to use the computer software and was always readily available
to answer questions. The kit she provided me was very helpful and
convenient. Having gone through this program, I feel that HCG provides
measurable, safe, and healthy results that changed the way I look and live.
I would recommend this diet to anyone struggling to lose weight.
Anna L. R.N.